Jun 17, 202110 min readFive, Six, Seven, Fright!!!Your heart is beating out of your chest, your legs are shacking, your breath is short, the 2 8's before your entrance seem to be...
Feb 20, 20216 min readPut your best (& healthy) foot forward.I recently was just speaking with a friend from my former company Carolina Ballet about her frustrating foot pain. Well, let me tell you,...
